Explore your inner world through the lens of Internal Family Systems (IFS). In this intimate, 2-hour workshop, we'II connect with Self energy, meet Parts through guided meditation, and participate in a live Parts constellation process. 
 
What to Expect:
•          Grounding & Self-energy practices
•          An intro to Parts, Self and the IFS model
•          Guided meditation to connect with your system
•          Group sharing & reflection
•          A live IFS parts constellation demo
 
Ideal for anyone curious about IFS or seeking a deeper connection with their inner world. No prior experience needed. Up to 12 participants. $44. Venmo to @Ilanit_Tal

Questions? Schedule a 15-minute complementary consultation,