IFS Integration with Ilanit
(760)Â 456-5264
Your beliefs or belief systems are how you see the world
And, they are learned through our families, schools, communities and daily experiences. We anchor the majority of our belief systems at an early age when we are learning how to be in the world. Some of these belief systems can serve us well through our entire life-while others are outdated and keep us stuck in the past.
It's those outdated beliefs that keep us from leading our best lives.
AND THEY CAN BE TRANSFORMED.
Belief systems are important because they play a large role in the challenges you face
Challenges like:​
-Feeling "stuck" or procrastinating
-Burning out from perfectionism and caretaking
-Relationship issues--romantic, work, and family
-Feeling financially stressed
-Being hard on yourself
-Living in grief and regret
-Playing small
-Shutting down or acting out
​
​Challenges are symptoms of your belief systems. Symptoms are not a diagnosis to be managed, they are messengers that need your attention. Through IFS, these messengers can be acknowledged and witnessed by YOU, so they can be transformed.
Let's transform the belief systems that are holding YOU back
I'll lead you through a process that transforms outdated belief systems. We'll utilize your symptoms as an entry point to identify the patterns and parts that are in place to keep outdated belief systems alive and well. Once transformed, these old belief systems no longer have a hold over you. When you learn to get out of your head and move into your heart, you'll see you have options and can choose to lead your best life.
Experience heart centered healing for lasting change.
How we work together
Schedule your consultation
Set up a complementary consultation to discuss your options. We'll get to know your challenge and determine if we are a good fit and put a plan together.
Start your journey
Together we will identify a "target challenge" to explore. The associated symptoms, patterns and beliefs can then be acknowledged, witnessed, and transformed.
Lead your best life!
Stay in your heart when it matters, and choose to lead your best life.
We can't solve problems by using the same kind of thinking we used when we created them.
Albert Einstein
